Bizarre Training Technique

Goalkeepers have many bizarre and intriguing ways of improving their reflexes. Recently, a video surfaced of veteran Petr Cech, currently of Arsenal and formerly of Chelsea, working on his reactions. The legendary Czech stopper, winner of four Premier Leagues, five FA Cups, a Champions League and a Europa League, was during training sessions confronted with plastic bottles a few yards in front of the goal. When the balls struck the bottles they bounced up at unpredictable angles, a great way of replicating match scenarios and improving reaction times.

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